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Yoga with Reggie – May Yoga Challenge!
May 4 @ 5:45 pm - 7:00 pm$17.00 – $50.00
May Yoga Challenge! Wednesday’s from 5:45-7pm.
$50 for 4 weeks in May.$17 drop in Spring is a great time to start something for yourself, like the flowers… you too can bloom. Honor. Yourself this Spring and take the challenge! You can do this, and you will be glad you did!!! June classes will move outdoors, weather permitting! Space is limited, sign up today!
“Yoga is like music- the rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” – B. K. S. Iyengar
After practicing for 20 years, Reggie chose to share her passion for yoga by becoming certified in early 2018 at Riff’s Yoga Studio in La Jolla, CA, steps from the mighty Pacific Ocean. It proved to be a deep dive into the powerful, ancient art that continues to inspire her on a daily basis.
Reggie teaches from a place of love and acceptance. She believes that we are energetic beings and yoga shifts and releases energetic and emotional issues to bring about healing.
By honoring each student ‘where they are’, the yogic journey begins. The practice starts to change the student by building confidence, improving physical and mental health and helping to connect to their true nature while optimizing learning and growth.
Reggie’s focus is a playful practice that combines breathwork, postural alignment, movement, meditation and yoga philosophy – to develop flexibility, core stability, strength and presence.
The goal is to mindfully connect these elements and make this practice into a way of life.
In addition to her passion for yoga, Reggie enjoys a love of singing, music and community building. She believes we are all woven together and the weave makes us all stronger.
“Yoga is the journey of the self, through the self, to the self.” -The Bhagavad Gita